Stillwater is a sanctuary for mind, body, and spirit. Our studio offers a home for every body — whether you're stepping onto the mat for the first time or deepening a lifelong practice.
A gentle, meditative class linking breath with movement. Perfect for beginners and those seeking restoration.
A vigorous, dynamic flow that builds heat, strength and stamina. Music-driven, sweat-inducing, transformative.
Long-held floor poses targeting connective tissue, paired with guided meditation and sound healing.
Breathwork and seated meditation for clarity, calm and deep nervous system restoration.
Traditional self-paced Ashtanga practice with individual adjustments from the instructor.
Specially designed for all trimesters, focusing on gentle movement, breath and community.
E-RYT 500, trained in Mysore & Bali. Specialises in therapeutic yoga for chronic pain.
Former professional athlete, now guiding students toward peak physical and mental performance.
Tibetan Buddhist retreat trained. Gentle, precise, deeply present. Students call her "the voice of calm."
Certified prenatal specialist with a warm, nurturing approach to supporting the pregnant body.
We believe yoga should be accessible to everyone. Your first class at Stillwater is completely free — no strings attached, no pressure to join.